WHITE
SOUP (Ofe nsala)
INGREDIENTS:
I table spoonful of grinded uziza, fresh fish or meat, I table spoonful of
grinded pepper, some leaves of utazi, I big onions, bulb of garlic (optional),
I litre of water, 2 cube maggi/salt.
METHOD: boil
clean water; grinded uziza, utazi/ pepper together, cut and grind onions and
garlic, prepare meat and put with grinded ingredients into boiling water, add
salt, allow to steam for about 15 minutes before adding fresh fish, leave it to
boil for about 20 minutes avoid unnecessary stirring so that the fish will not
break. Bring down fire and serve when hot.
MELON SOUP (OFE EGWUSI)
Recipe
1/2 milk cup of Mellon, 11/2 litre of water, one full cooking spoon of red oil,
grinded pepper, one bulb of onion (grinded) green vegetables (sliced) meat of
fish, maggi and salt.
METHOD COOKING MELON SOUP
Grind
Mellon dearly to a smooth paste; wash the cooking pot, put on fire, pour oil,
and sliced or grinded onions to fry for few seconds, then add water and grinded
pepper, cover the pot, allow to boil for 2 minutes, then add dried fish or
meat, to cook for about 30 minutes, add grinded Mellon and stir to mix, add
water and salt as the soup get thicker, finally, add your sliced vegetables.
Serve with semovita or pounded yam.
BITTER LEAF SOUP (OFE ONUGBU)
Recipe
6
small size of cocoyam, 2 cube of maggi,
1 cake of locust beans (ogiri) onugbu or bitter leaf (washed ) I bundle smoked fish and stock fish or meat, 2
cooking spoon of palm oil, dried pepper
(grinded) I teaspoon, water and salt to taste.
MEDHOD wash
and boil the meat and stock fish for about 30 minutes to soften, peel and boil
the cocoyam for 20 minutes till soft. Strain the cocoyam and pounded in a clean
mortal to form paste, place a pot on the fire, add water and allow to boil. Add
the palm oil, stock fish wash and remove bones from smoked fish, add crayfish,
ogiri, pepper and cocoyam paste. Then stir and allow to boil for 10 minutes and
add maggi, the washed onugbu leaf. Cook for another 10 minutes the soup should
thicken by now. Add salt to taste as you serve with pounded yam or fufu.
OHA SOUP
Recipes
6
small size of cocoyam, 2 cubes of maggi, 1 cake of locust (ogiri igbo) 2 bundle
of Oha leaves, uzuza, salt, pepper, palm oil, Cray fish, dry fish, meat, stock
fish, and cocoa yam
METHOD
Cook
the cocoa yam, pill it and pound the cocoa yam until its very soft, then pound
the palm nut and extract the water, pour it in the pot, add your meat and stock
fish, dry fish, inside the pot and then add maggi, salt allow it to steam small
then add your grounded pepper and Cray fish, then allow it for some minutes to
steam, then put your locust beans (Ogili Igbo) allow for some minutes and put
your Ora leaf for some minutes and bring it down, then it is ready to dish out.
COCONUT RICE
Recipes
1
large coconut, 2 cups of rice, 2 large fresh tomatoes, 1 large onion, 2 cubes
of maggi, meat, salt pepper seasoning.
METHOD
Break
your coconut and remove the shell, cut coconut into sizable pieces, pour into
blender, add water and blend till smooth sieve (to get juice) throw away the
chaff, pour coconut juice into your pot, add slice onion and pepper, only if
you like pepper and bring to boil, add your parboiled rice, maggi and salt to
taste, reduce heat and cook till rice is soft as you want.
JOLLOF RICE
Recipes
3
cups of rice, meat (as desired) 4 large ripe tomatoes 11/2
onions, 2 ripe pepper grinded, 1 tin tomatoes, water, 1/2 nutmeg, groundnut oil, 2
cubes maggi, salt, Cray fish, curry
METHOD
Parboil
your rice and wash and make your tomatoes paste and fry in oil, pour water in
the paste and add your rice, allow to done then bring it down and serve.
FRIED RICE
Recipes
2
cups rice, 4 sticks of carrot, 1 large green pepper, liver, green beans, thyme,
½ grinded nutmeg, 1 large onions, garlic, vegetable oil, salt, seasoning,
butter, 2 cubes of maggi, curry, meat.
METHOD
Parboil
rice for 5 – 10 minutes, wash to reduce starch contents and dirt, put a pot on
the stove or Gas cooker then add groundnut oil and butter, heat for 5 – 10
minutes, add onions, fry a while, add other ingredients fry again for 5 – 10
minutes. Then pour the parboiled rice and meat, thyme and curry stir, finally,
add maggi and salt to taste.
NB: The cubed
liver should be added last.
BOILED YAM EGG SAUCE
Recipes
1
small yam, 2 stick carrot, green beans, 2 eggs, groundnut oil, 2 fresh pepper,
punkin leaf, salt, maggi, onions, 3 large fresh tomatoes
METHOD
Pell
yam and cut it as your desire, cook it like 15 – 18 minutes then bring it down.
Egg
sauce; heat groundnut oil very well then add onions and the slice fresh
tomatoes and allow it like 10 – 12 minutes, then add all the slice green beans,
carrot, pepper, punkin leaf then cover it like 3 minutes, lastly put egg and
mix everything together, then bring it down and serve.
ICE CREAM
Recipe
comelle (vanilla and strawberry) sachet of milk, bag of pure water 2 spoon of
vanilla flavour, a spoon of condense milk.
METHOD
How
to produce ice cream comelle : 2: 5kg either vanilla or strawberry mix it with
9 sachets of pure water or 3 litres of water then put half sachet of real milk or peak milk any milk stir it to
your satisfaction then put 2 spoon of vanilla or strawberry flavour stir it and
then put condense milk stir it and allow for about 5 before you now pour it into the machine then freeze
and serve.
MEAT PIE
Recipes
Butter
(1kg), 2 eggs to brush, 2 kg of flour, meat, 2 bulbs of onions, 4 cubes of
maggi, baking powder (6 table spoonful) 1kg
of potatoes, 4 sticks of carrot, curry and flavour.
METHOD
Peel
potatoes, carrots and wash very well and slice into tiny bits, slice the meat
into small bits, add curry, maggi and salt, slice onion to season, add flavour
preservative and salt to taste. Boil for 15 minutes with little water and keep
aside.
PASTRY PREPRATION
Sieve
the flour into a clean basin and butter with baking powder mix together and add
salt to taste, then add water to form a dough. Spread dry flour on the table
before putting the dough on the table to prevent sticking to the table, cut the
dough into small sizes, roll with a rolling pin or bottle, fill with sauce and
fold over. Break the row egg into a bowl, use brush or folk to brush the
surface of the meat pie. To design the edges and arrange in an already oiled
baking pan, bake in a hot oven for about 45 minutes and then reduce after 15
minutes it’s done.
CHIN CHIN
Recipes
Flour
1kg, Butter 350 grams, sugar 100gram, Egg 3 pieces, milk 50 gram nutmeg ½ seed,
salt level tea spoon, flavour ½ of the
cover.
METHOD OF PREPARATION
Sieve
flour into a bowl, add baking powder, sugar, grinded nutmeg, flavour and a
pinch of salt mix thoroughly then rub with butter (using both hands) then add
beaten eggs and milk with little water
to form dough, mix thoroughly all together, grease a clean dough on it, then
roll out and cut small I big sizes and fry in a deep oil until slightly down.
MOI MOI
Recipes
2
milk cup of beans, I large size of red fresh pepper,2 medium size of
tomatoes, I Large size of onion, I milk
cup Cray fish (grinded) , 1/2 nut of nutmeg(grinded), 2
cubes maggi chicken, 2 boiled egg (cut
into slices) 1/4 kg of biscuit bones, 5
tablespoon of vegetable oil, salt to
taste and water.
METHOD/PREPARATION
Soak
2 milk cups of beans in water, for about 5 minutes to soften the skin, then
wash and peel the skin, blend with a blender
or pepper grinding machine to a
smooth paste also blend your tomatoes, pepper and grinding machine to smooth paste also blend your tomatoes, pepper and onions, grind I
Milk cup of crayfish, ½ minutes of
nutmeg also grinded along side with the soaked peeled beans, add little water if too thick, not
watery but lightly, then add 5 tablespoon of vegetable oil and stir very well
finally, add maggi chicken and salt to taste, then stir with a wooden spoon.
NB:
wash and cook 1/4
kg of biscuit bone with little water and 1 cube of maggi and keep aside, the
boil 2 eggs, allow to cool and cut into sizes keep aside. Then pour the mixture
of the blended beans and ingredients into a round plastic container or milk cups
and insert 1 or 2 biscuit bones and sliced eggs one into the cup (pour the
mixture half milk cup, not to the brim before inserting the biscuit bones and
sliced eggs one after another) boil with in a pot to 100 degree centigrade and
put the container and cover the pot to cook.
POPCORN
Recipes
Maize
1 milk cup, a punch of salt, vegetable oil, sugar.
Note:
when you use a cup of maize (corn) use 2 table spoonfuls of vegetable oil and
salt to taste
METHOD OF PREPARATION
Put
the two table spoonful of vegetable oil into the pot, pour a cup of corn then
add a pinch of salt and sugar to taste. Cover the pot; shake the pot
continuously as soon as it begins to pop, until it finishes popping.